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Physical Education| Importance of PE| PE necessary for Students | Career of PE

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What do mean by physical education?

Physical Education is “education through the physical”. It aims to develop students’ physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.

Why is PE important to life?

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime.

Why PE is necessary for every student?

Physical education at school helps in preventing obesity and high blood pressure. Physical exercise and activities will help burn off extra calories. If these calories are not burned off they will be stored as fat. By doing physical exercises individuals use their extra calories to gain energy.

What careers can you do with PE?

Some careers that you could consider doing with PE include:

  • Sports science.
  • PE teacher.
  • Physiotherapist.
  • Professional sportsperson.
  • Sports coach/consultant.
  • Sports policy at local and national level.
  • Diet and fitness instructor.
  • Personal trainer.

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